Wellness Coaching
With Courtney Handeland,
NBC-HWC, CHES, CWP, RYT 200
Coaching with Courtney
Wellness coaching is designed to help you find balance, reduce stress, and improve your overall well-being – all while accomplishing your goals. I believe in taking an empathetic approach, and commit to providing a judgment-free space.
Coaching sessions with me can be completed virtually via video call or telephone. Established clients who are local may also choose to meet in-person for a walk-n-talk, or we can sit and chat on a park bench or in a coffee shop… the possibilities are nearly endless!
My Coaching Process
Everyone deserves to feel confident, vibrant, and energized in their own skin. Through personalized coaching sessions, we will work closely to develop customized wellness plans that address your individual needs and goals.
We’ll start with a FREE discovery call to explore your wellness concerns, brainstorm what might be possible, get to know each other, and ensure coaching is what you are needing in this season of life.
From there we will work together to come up with the right session schedule to fit your needs and budget.
