Just like a good taco consists of a variety of toppings, which can be changed for personal preference, so too is wellness! There are so many pieces to wellness, and it might look different for each individual, and with each season – And that is TOTALLY OKAY. In this podcast, Wellness Coach & Educator, Courtney Handeland, will explore the many aspects of wellness with co-hosts and expert guests from the field… we may even throw in a healthy taco recipe from time to time.

Click on the tacos to hear the latest episode via Spotify!